MYTH MASTER

Fact or fiction:

Taking ibuprofen (Advil) after tough workouts is the best way to blunt muscle pain

Like the cold shoulder from your girl after you forget yet another anniversary, you know it's coming. But you usually don't find out until well after it happens. Unfortunately, we're not talking about make-up sex. We're talking delayed onset muscle soreness, which we all get at times after a blowout workout.