You can stay the same weight but get fatter. This happens to many of us as we age.

Some people who have managed to maintain the same weight for 20 years or more aren't overweight. How could they possibly be overweight when they weigh the same? But, they may be fatter.

I found this great article written by Jackie Silver and I just have to share it with you.

Getting older may be beyond our control, but how we age is not. I, personally, am Aging Backwards. I am almost 50 years old and I still get asked for ID to buy wine - something I consider a real compliment!

I like to find unique ways to look at ordinary situations - and here are a few tips you can try right away that will start you on your way to rediscovering your youth.